RICH CHOCOLATE HIGH PROTEIN BALANCED NUTRITIONAL DRINK vs VANILLA ORGANIC LOWFAT MILK
Nutrition comparison per 100 g serving
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RICH CHOCOLATE HIGH PROTEIN BALANCED NUTRITIONAL DRINK wins in 20 out of 25 nutrient categories
RICH CHOCOLATE HIGH PROTEIN BALANCED NUTRITIONAL DRINK: 20
vs
VANILLA ORGANIC LOWFAT MILK: 1
(4 ties)
Overview
| Nutrient | RICH CHOCOLATE HIGH PROTEIN BALANCED NUTRITIONAL DRINK | VANILLA ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 51 cal | 64 cal | |
| Protein | 9.3 g | 3.4 g | |
| Carbs | 1.7 g | 9.8 g | |
| Fat | 0.8 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CHOCOLATE HIGH PROTEIN BALANCED NUTRITIONAL DRINK | VANILLA ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Folate, total | 34 UG | 0 UG | |
| Niacin | 1.7 MG | 0 MG | |
| Pantothenic acid | 1.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG | |
| Vitamin K (phylloquinone) | 6.8 UG | 0 UG |
Minerals
| Mineral | RICH CHOCOLATE HIGH PROTEIN BALANCED NUTRITIONAL DRINK | VANILLA ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 123 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Magnesium, Mg | 42 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 148 MG | 0 MG | |
| Potassium, K | 169 MG | 191 MG | |
| Selenium, Se | 7 UG | 0 UG | |
| Sodium, Na | 97 MG | 76 MG | |
| Zinc, Zn | 1.9 MG | 0 MG |