RICH CHOCOLATE FUDGE ICE CREAM vs MINT CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
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RICH CHOCOLATE FUDGE ICE CREAM wins in 5 out of 10 nutrient categories
RICH CHOCOLATE FUDGE ICE CREAM: 5
vs
MINT CHOCOLATE CHIP ICE CREAM: 3
(2 ties)
Overview
| Nutrient | RICH CHOCOLATE FUDGE ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 250 cal | |
| Protein | 3.4 g | 4.2 g | |
| Carbs | 30.7 g | 27.8 g | |
| Fat | 13.6 g | 13.9 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CHOCOLATE FUDGE ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH CHOCOLATE FUDGE ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 139 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 125 MG | 69 MG |