RICH CHOCOLATE FLAVORED INSTANT HOT COCOA MIX vs WATERMELON HYDRATE ELECTROLYTE DRINK MIX
Nutrition comparison per 100 g serving
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WATERMELON HYDRATE ELECTROLYTE DRINK MIX wins in 19 out of 22 nutrient categories
RICH CHOCOLATE FLAVORED INSTANT HOT COCOA MIX: 2
vs
WATERMELON HYDRATE ELECTROLYTE DRINK MIX: 19
(1 ties)
Overview
| Nutrient | RICH CHOCOLATE FLAVORED INSTANT HOT COCOA MIX | WATERMELON HYDRATE ELECTROLYTE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 143 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 85.7 g | 57.1 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CHOCOLATE FLAVORED INSTANT HOT COCOA MIX | WATERMELON HYDRATE ELECTROLYTE DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 142.9 MG | |
| Pantothenic acid | 0 MG | 8.6 MG | |
| Riboflavin | 0 MG | 5.7 MG | |
| Thiamin | 0 MG | 9 MG | |
| Vitamin B-12 | 0 UG | 228.6 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 571.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 429 UG |
Minerals
| Mineral | RICH CHOCOLATE FLAVORED INSTANT HOT COCOA MIX | WATERMELON HYDRATE ELECTROLYTE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 857 MG | |
| Copper, Cu | 0 MG | 2.9 MG | |
| Iron, Fe | 1.7 MG | 28.6 MG | |
| Magnesium, Mg | 0 MG | 257 MG | |
| Potassium, K | 657 MG | 2,371 MG | |
| Selenium, Se | 0 UG | 371 UG | |
| Sodium, Na | 543 MG | 10,857 MG | |
| Zinc, Zn | 0 MG | 28.6 MG |