RICH CHOCOLATE FLAVOR WHIPPED HOT COCOA MIX vs HOT COCOA WITH MINI MARSHMALLOWS
Nutrition comparison per 100 g serving
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HOT COCOA WITH MINI MARSHMALLOWS wins in 6 out of 11 nutrient categories
RICH CHOCOLATE FLAVOR WHIPPED HOT COCOA MIX: 3
vs
HOT COCOA WITH MINI MARSHMALLOWS: 6
(2 ties)
Overview
| Nutrient | RICH CHOCOLATE FLAVOR WHIPPED HOT COCOA MIX | HOT COCOA WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 394 cal | 393 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 81.8 g | 85.7 g | |
| Fat | 6.1 g | 3.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CHOCOLATE FLAVOR WHIPPED HOT COCOA MIX | HOT COCOA WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH CHOCOLATE FLAVOR WHIPPED HOT COCOA MIX | HOT COCOA WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 667 MG | 536 MG |