RICH CHOCOLATE FLAVOR MEN NUTRITIONAL SHAKE vs JOLLY RANCHER
Nutrition comparison per 100 g serving
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RICH CHOCOLATE FLAVOR MEN NUTRITIONAL SHAKE wins in 19 out of 24 nutrient categories
RICH CHOCOLATE FLAVOR MEN NUTRITIONAL SHAKE: 19
vs
JOLLY RANCHER: 1
(4 ties)
Overview
| Nutrient | RICH CHOCOLATE FLAVOR MEN NUTRITIONAL SHAKE | JOLLY RANCHER | Winner |
|---|---|---|---|
| Calories | 49 cal | 389 cal | |
| Protein | 9.2 g | 0 g | |
| Carbs | 1.9 g | 94.4 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CHOCOLATE FLAVOR MEN NUTRITIONAL SHAKE | JOLLY RANCHER | Winner |
|---|---|---|---|
| Folate, total | 43 UG | 0 UG | |
| Niacin | 1.5 MG | 0 MG | |
| Pantothenic acid | 0.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG | |
| Vitamin K (phylloquinone) | 6.2 UG | 0 UG |
Minerals
| Mineral | RICH CHOCOLATE FLAVOR MEN NUTRITIONAL SHAKE | JOLLY RANCHER | Winner |
|---|---|---|---|
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Magnesium, Mg | 31 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 123 MG | 0 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 92 MG | 56 MG | |
| Zinc, Zn | 1.6 MG | 0 MG |