RICH CHOCOLATE FLAVOR INSTANT HOT COCOA MIX vs MARSHMALLOW HOT COCOA MIX
Nutrition comparison per 100 g serving
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MARSHMALLOW HOT COCOA MIX wins in 6 out of 11 nutrient categories
RICH CHOCOLATE FLAVOR INSTANT HOT COCOA MIX: 3
vs
MARSHMALLOW HOT COCOA MIX: 6
(2 ties)
Overview
| Nutrient | RICH CHOCOLATE FLAVOR INSTANT HOT COCOA MIX | MARSHMALLOW HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 85.7 g | 78.6 g | |
| Fat | 2.9 g | 7.1 g | |
| Fiber | 2.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CHOCOLATE FLAVOR INSTANT HOT COCOA MIX | MARSHMALLOW HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH CHOCOLATE FLAVOR INSTANT HOT COCOA MIX | MARSHMALLOW HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 50 MG | |
| Iron, Fe | 2.1 MG | 10.7 MG | |
| Potassium, K | 657 MG | 886 MG | |
| Sodium, Na | 571 MG | 0 MG |