RICH CHOCOLATE EASY GLUCERNA POWDER MIX vs ENSURE
Nutrition comparison per 100 g serving
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RICH CHOCOLATE EASY GLUCERNA POWDER MIX wins in 19 out of 24 nutrient categories
RICH CHOCOLATE EASY GLUCERNA POWDER MIX: 19
vs
ENSURE: 4
(1 ties)
Overview
| Nutrient | RICH CHOCOLATE EASY GLUCERNA POWDER MIX | ENSURE | Winner |
|---|---|---|---|
| Calories | 394 cal | 1,500 cal | |
| Protein | 66.7 g | 178.6 g | |
| Carbs | 15.2 g | 164.3 g | |
| Fat | 7.6 g | 17.9 g | |
| Fiber | 3 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CHOCOLATE EASY GLUCERNA POWDER MIX | ENSURE | Winner |
|---|---|---|---|
| Folate, total | 182 UG | 0 UG | |
| Niacin | 9.1 MG | 0 MG | |
| Pantothenic acid | 9.1 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 14.6 UG | 0 UG | |
| Vitamin B-6 | 1.5 MG | 0 MG | |
| Vitamin K (phylloquinone) | 36.4 UG | 0 UG |
Minerals
| Mineral | RICH CHOCOLATE EASY GLUCERNA POWDER MIX | ENSURE | Winner |
|---|---|---|---|
| Calcium, Ca | 939 MG | 0 MG | |
| Copper, Cu | 1.5 MG | 0 MG | |
| Iron, Fe | 13.9 MG | 0 MG | |
| Magnesium, Mg | 73 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 455 MG | 0 MG | |
| Potassium, K | 848 MG | 2,071 MG | |
| Selenium, Se | 85 UG | 0 UG | |
| Sodium, Na | 348 MG | 1,714 MG | |
| Zinc, Zn | 11.4 MG | 0 MG |