RICH CHOCOLATE EASY GLUCERNA POWDER MIX vs CHOCOLATE PLANT-BASED PROTEIN NUTRITION SHAKE
Nutrition comparison per 100 g serving
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RICH CHOCOLATE EASY GLUCERNA POWDER MIX wins in 20 out of 25 nutrient categories
RICH CHOCOLATE EASY GLUCERNA POWDER MIX: 20
vs
CHOCOLATE PLANT-BASED PROTEIN NUTRITION SHAKE: 4
(1 ties)
Overview
| Nutrient | RICH CHOCOLATE EASY GLUCERNA POWDER MIX | CHOCOLATE PLANT-BASED PROTEIN NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 394 cal | 55 cal | |
| Protein | 66.7 g | 0 g | |
| Carbs | 15.2 g | 4.2 g | |
| Fat | 7.6 g | 1.8 g | |
| Fiber | 3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CHOCOLATE EASY GLUCERNA POWDER MIX | CHOCOLATE PLANT-BASED PROTEIN NUTRITION SHAKE | Winner |
|---|---|---|---|
| Folate, total | 182 UG | 30 UG | |
| Niacin | 9.1 MG | 1.5 MG | |
| Pantothenic acid | 9.1 MG | 0.8 MG | |
| Riboflavin | 1.5 MG | 0.1 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 14.6 UG | 0.5 UG | |
| Vitamin B-6 | 1.5 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG | |
| Vitamin K (phylloquinone) | 36.4 UG | 0 UG |
Minerals
| Mineral | RICH CHOCOLATE EASY GLUCERNA POWDER MIX | CHOCOLATE PLANT-BASED PROTEIN NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 939 MG | 121 MG | |
| Copper, Cu | 1.5 MG | 0.3 MG | |
| Iron, Fe | 13.9 MG | 2.2 MG | |
| Magnesium, Mg | 73 MG | 18 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 455 MG | 121 MG | |
| Potassium, K | 848 MG | 212 MG | |
| Selenium, Se | 85 UG | 8 UG | |
| Sodium, Na | 348 MG | 91 MG | |
| Zinc, Zn | 11.4 MG | 1.4 MG |