RICH CHOCOLATE EASY GLUCERNA POWDER MIX vs ADVANCED NUTRITION SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
RICH CHOCOLATE EASY GLUCERNA POWDER MIX wins in 21 out of 25 nutrient categories
RICH CHOCOLATE EASY GLUCERNA POWDER MIX: 21
vs
ADVANCED NUTRITION SHAKE: 3
(1 ties)
Overview
| Nutrient | RICH CHOCOLATE EASY GLUCERNA POWDER MIX | ADVANCED NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 394 cal | 148 cal | |
| Protein | 66.7 g | 8.4 g | |
| Carbs | 15.2 g | 18.6 g | |
| Fat | 7.6 g | 4.6 g | |
| Fiber | 3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CHOCOLATE EASY GLUCERNA POWDER MIX | ADVANCED NUTRITION SHAKE | Winner |
|---|---|---|---|
| Folate, total | 182 UG | 41 UG | |
| Niacin | 9.1 MG | 4.2 MG | |
| Pantothenic acid | 9.1 MG | 1.7 MG | |
| Riboflavin | 1.5 MG | 0.3 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 14.6 UG | 1.0 UG | |
| Vitamin B-6 | 1.5 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 17.7 MG | |
| Vitamin K (phylloquinone) | 36.4 UG | 6.8 UG |
Minerals
| Mineral | RICH CHOCOLATE EASY GLUCERNA POWDER MIX | ADVANCED NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 939 MG | 211 MG | |
| Copper, Cu | 1.5 MG | 0 MG | |
| Iron, Fe | 13.9 MG | 1.9 MG | |
| Magnesium, Mg | 73 MG | 34 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 455 MG | 127 MG | |
| Potassium, K | 848 MG | 236 MG | |
| Selenium, Se | 85 UG | 0 UG | |
| Sodium, Na | 348 MG | 110 MG | |
| Zinc, Zn | 11.4 MG | 4.4 MG |