RICH CHOCOLATE COMPLETE PROTEIN SHAKE vs VANILLA ORGANIC DELICIOUS PROTEIN SHAKE
Nutrition comparison per 100 g serving
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RICH CHOCOLATE COMPLETE PROTEIN SHAKE wins in 13 out of 25 nutrient categories
RICH CHOCOLATE COMPLETE PROTEIN SHAKE: 13
vs
VANILLA ORGANIC DELICIOUS PROTEIN SHAKE: 10
(2 ties)
Overview
| Nutrient | RICH CHOCOLATE COMPLETE PROTEIN SHAKE | VANILLA ORGANIC DELICIOUS PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 43 cal | 386 cal | |
| Protein | 9.2 g | 70.2 g | |
| Carbs | 1.9 g | 7.0 g | |
| Fat | 0.6 g | 7.0 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CHOCOLATE COMPLETE PROTEIN SHAKE | VANILLA ORGANIC DELICIOUS PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 18 UG | 0 UG | |
| Niacin | 1.5 MG | 0 MG | |
| Pantothenic acid | 0.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG | |
| Vitamin K (phylloquinone) | 6.2 UG | 17.5 UG |
Minerals
| Mineral | RICH CHOCOLATE COMPLETE PROTEIN SHAKE | VANILLA ORGANIC DELICIOUS PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 140 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 21.1 MG | |
| Magnesium, Mg | 37 MG | 53 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 154 MG | 0 MG | |
| Potassium, K | 120 MG | 165 MG | |
| Selenium, Se | 5 UG | 147 UG | |
| Sodium, Na | 74 MG | 596 MG | |
| Zinc, Zn | 1.1 MG | 9.8 MG |