RICH CHOCOLATE COMPLETE PROTEIN SHAKE vs CHOCOLATE FLAVORED COMPLETE BROAD SPECTRUM PROTEIN COMPLEX WITH SPIRULINA
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED COMPLETE BROAD SPECTRUM PROTEIN COMPLEX WITH SPIRULINA wins in 16 out of 26 nutrient categories
RICH CHOCOLATE COMPLETE PROTEIN SHAKE: 7
vs
CHOCOLATE FLAVORED COMPLETE BROAD SPECTRUM PROTEIN COMPLEX WITH SPIRULINA: 16
(3 ties)
Overview
| Nutrient | RICH CHOCOLATE COMPLETE PROTEIN SHAKE | CHOCOLATE FLAVORED COMPLETE BROAD SPECTRUM PROTEIN COMPLEX WITH SPIRULINA | Winner |
|---|---|---|---|
| Calories | 43 cal | 357 cal | |
| Protein | 9.2 g | 50 g | |
| Carbs | 1.9 g | 35.7 g | |
| Fat | 0.6 g | 3.6 g | |
| Fiber | 1.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CHOCOLATE COMPLETE PROTEIN SHAKE | CHOCOLATE FLAVORED COMPLETE BROAD SPECTRUM PROTEIN COMPLEX WITH SPIRULINA | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 0 MG | Tie |
| Folate, total | 18 UG | 1,429 UG | |
| Niacin | 1.5 MG | 0 MG | |
| Pantothenic acid | 0.8 MG | 35.7 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 21.4 UG | |
| Vitamin B-6 | 0.2 MG | 7.1 MG | |
| Vitamin C, total ascorbic acid | 2.8 MG | 321.4 MG | |
| Vitamin K (phylloquinone) | 6.2 UG | 0 UG |
Minerals
| Mineral | RICH CHOCOLATE COMPLETE PROTEIN SHAKE | CHOCOLATE FLAVORED COMPLETE BROAD SPECTRUM PROTEIN COMPLEX WITH SPIRULINA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 1,071 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 16.1 MG | |
| Magnesium, Mg | 37 MG | 286 MG | |
| Manganese, Mn | 0 MG | 18 MG | |
| Phosphorus, P | 154 MG | 714 MG | |
| Potassium, K | 120 MG | 536 MG | |
| Selenium, Se | 5 UG | 100 UG | |
| Sodium, Na | 74 MG | 250 MG | |
| Zinc, Zn | 1.1 MG | 53.6 MG |