RICH CHOCOLATE BALANCED NUTRITIONAL DRINK vs FRENCH VANILLA PROTEIN-RICH SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
RICH CHOCOLATE BALANCED NUTRITIONAL DRINK wins in 16 out of 25 nutrient categories
RICH CHOCOLATE BALANCED NUTRITIONAL DRINK: 16
vs
FRENCH VANILLA PROTEIN-RICH SHAKE: 3
(6 ties)
Overview
| Nutrient | RICH CHOCOLATE BALANCED NUTRITIONAL DRINK | FRENCH VANILLA PROTEIN-RICH SHAKE | Winner |
|---|---|---|---|
| Calories | 49 cal | 49 cal | Tie |
| Protein | 9.2 g | 4.6 g | |
| Carbs | 1.9 g | 0.6 g | |
| Fat | 0.6 g | 2.8 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CHOCOLATE BALANCED NUTRITIONAL DRINK | FRENCH VANILLA PROTEIN-RICH SHAKE | Winner |
|---|---|---|---|
| Folate, total | 37 UG | 2 UG | |
| Niacin | 1.2 MG | 1.2 MG | Tie |
| Pantothenic acid | 0.4 MG | 0.6 MG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 0.4 UG | |
| Vitamin B-6 | 0.3 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 9.2 MG | 2.8 MG | |
| Vitamin K (phylloquinone) | 4.9 UG | 4.9 UG | Tie |
Minerals
| Mineral | RICH CHOCOLATE BALANCED NUTRITIONAL DRINK | FRENCH VANILLA PROTEIN-RICH SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 123 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.1 MG | |
| Magnesium, Mg | 31 MG | 25 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 123 MG | 108 MG | |
| Potassium, K | 138 MG | 86 MG | |
| Selenium, Se | 5 UG | 4 UG | |
| Sodium, Na | 92 MG | 65 MG | |
| Zinc, Zn | 1.4 MG | 0.9 MG |