RICH CARROT CAKE WITH SMOOTH CREAM CHEESE ICING vs BROOKIE BARS
Nutrition comparison per 100 g serving
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RICH CARROT CAKE WITH SMOOTH CREAM CHEESE ICING wins in 6 out of 11 nutrient categories
RICH CARROT CAKE WITH SMOOTH CREAM CHEESE ICING: 6
vs
BROOKIE BARS: 3
(2 ties)
Overview
| Nutrient | RICH CARROT CAKE WITH SMOOTH CREAM CHEESE ICING | BROOKIE BARS | Winner |
|---|---|---|---|
| Calories | 433 cal | 420 cal | |
| Protein | 3.3 g | 2 g | |
| Carbs | 50 g | 60 g | |
| Fat | 25.6 g | 22 g | |
| Fiber | 1.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CARROT CAKE WITH SMOOTH CREAM CHEESE ICING | BROOKIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH CARROT CAKE WITH SMOOTH CREAM CHEESE ICING | BROOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 478 MG | 200 MG |