RICH CARAMEL vs CHOCOLATE ESPRESSO BEAN
Nutrition comparison per 100 g serving
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CHOCOLATE ESPRESSO BEAN wins in 7 out of 12 nutrient categories
RICH CARAMEL: 2
vs
CHOCOLATE ESPRESSO BEAN: 7
(3 ties)
Overview
| Nutrient | RICH CARAMEL | CHOCOLATE ESPRESSO BEAN | Winner |
|---|---|---|---|
| Calories | 476 cal | 375 cal | |
| Protein | 4.8 g | 10.4 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 19.1 g | 10.4 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CARAMEL | CHOCOLATE ESPRESSO BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICH CARAMEL | CHOCOLATE ESPRESSO BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 214 MG | 104 MG |