RICH CARAMEL vs CREAMY MILK
Nutrition comparison per 100 g serving
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CREAMY MILK wins in 5 out of 11 nutrient categories
RICH CARAMEL: 4
vs
CREAMY MILK: 5
(2 ties)
Overview
| Nutrient | RICH CARAMEL | CREAMY MILK | Winner |
|---|---|---|---|
| Calories | 476 cal | 550 cal | |
| Protein | 4.8 g | 7.5 g | |
| Carbs | 71.4 g | 55 g | |
| Fat | 19.1 g | 35 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CARAMEL | CREAMY MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH CARAMEL | CREAMY MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 250 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 214 MG | 75 MG |