RICH CARAMEL vs MAPLE NUT CLUSTERS
Nutrition comparison per 100 g serving
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MAPLE NUT CLUSTERS wins in 4 out of 10 nutrient categories
RICH CARAMEL: 3
vs
MAPLE NUT CLUSTERS: 4
(3 ties)
Overview
| Nutrient | RICH CARAMEL | MAPLE NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 476 cal | 548 cal | |
| Protein | 4.8 g | 9.5 g | |
| Carbs | 71.4 g | 52.4 g | |
| Fat | 19.1 g | 35.7 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CARAMEL | MAPLE NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH CARAMEL | MAPLE NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 48 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 214 MG | 60 MG |