RICH CARAMEL vs SALTED CARAMEL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RICH CARAMEL: 4
vs
SALTED CARAMEL: 4
(3 ties)
Overview
| Nutrient | RICH CARAMEL | SALTED CARAMEL | Winner |
|---|---|---|---|
| Calories | 450 cal | 393 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 72.5 g | 50 g | |
| Fat | 17.5 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CARAMEL | SALTED CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH CARAMEL | SALTED CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 200 MG | 107 MG |