RICH vs DAD'S COCONUT STARS COOKIES
Nutrition comparison per 100 g serving
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DAD'S COCONUT STARS COOKIES wins in 5 out of 10 nutrient categories
RICH: 2
vs
DAD'S COCONUT STARS COOKIES: 5
(3 ties)
Overview
| Nutrient | RICH | DAD'S COCONUT STARS COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 517 cal | |
| Protein | 6.7 g | 6.9 g | |
| Carbs | 70 g | 58.6 g | |
| Fat | 23.3 g | 31.0 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH | DAD'S COCONUT STARS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH | DAD'S COCONUT STARS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 0 MG | |
| Sodium, Na | 150 MG | 293 MG |