RICH & BUTTERY BRIOCHE BUNS vs WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT BREAD wins in 8 out of 14 nutrient categories
RICH & BUTTERY BRIOCHE BUNS: 5
vs
WHEAT BREAD: 8
(1 ties)
Overview
| Nutrient | RICH & BUTTERY BRIOCHE BUNS | WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 294 cal | 250 cal | |
| Protein | 10.3 g | 11.5 g | |
| Carbs | 58.8 g | 44.2 g | |
| Fat | 2.9 g | 2.9 g | |
| Fiber | 2.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & BUTTERY BRIOCHE BUNS | WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.6 MG | 1.0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.5 MG | 0 MG |
Minerals
| Mineral | RICH & BUTTERY BRIOCHE BUNS | WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 92 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 353 MG | 538 MG |