RICH AND HEARTY CHILI WITH BEANS vs TURKEY CHILI WITH BEANS
Nutrition comparison per 100 g serving
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TURKEY CHILI WITH BEANS wins in 6 out of 10 nutrient categories
RICH AND HEARTY CHILI WITH BEANS: 3
vs
TURKEY CHILI WITH BEANS: 6
(1 ties)
Overview
| Nutrient | RICH AND HEARTY CHILI WITH BEANS | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 101 cal | 76 cal | |
| Protein | 5.3 g | 5 g | |
| Carbs | 12.2 g | 8.5 g | |
| Fat | 3.6 g | 2.9 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH AND HEARTY CHILI WITH BEANS | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | RICH AND HEARTY CHILI WITH BEANS | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 364 MG | 200 MG |