RICH AND CREAMY REAL MAYONNAISE vs MAYO AVOCADO OIL
Nutrition comparison per 100 g serving
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MAYO AVOCADO OIL wins in 2 out of 10 nutrient categories
RICH AND CREAMY REAL MAYONNAISE: 1
vs
MAYO AVOCADO OIL: 2
(7 ties)
Overview
| Nutrient | RICH AND CREAMY REAL MAYONNAISE | MAYO AVOCADO OIL | Winner |
|---|---|---|---|
| Calories | 714 cal | 643 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 78.6 g | 71.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH AND CREAMY REAL MAYONNAISE | MAYO AVOCADO OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH AND CREAMY REAL MAYONNAISE | MAYO AVOCADO OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 321 MG |