RICESELECT vs LONG GRAIN BROWN RICE
Nutrition comparison per 100 g serving
Ad 468x60
LONG GRAIN BROWN RICE wins in 4 out of 10 nutrient categories
RICESELECT: 2
vs
LONG GRAIN BROWN RICE: 4
(4 ties)
Overview
| Nutrient | RICESELECT | LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calories | 326 cal | 357 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 80.4 g | 76.2 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICESELECT | LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICESELECT | LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |