RICED GARDEN VEGETABLE PILAF WITH SEA SALT vs ASIAN CLASSICS UDON NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
RICED GARDEN VEGETABLE PILAF WITH SEA SALT: 5
vs
ASIAN CLASSICS UDON NOODLES: 5
(1 ties)
Overview
| Nutrient | RICED GARDEN VEGETABLE PILAF WITH SEA SALT | ASIAN CLASSICS UDON NOODLES | Winner |
|---|---|---|---|
| Calories | 35 cal | 124 cal | |
| Protein | 0.9 g | 2.4 g | |
| Carbs | 4.4 g | 28 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 1.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICED GARDEN VEGETABLE PILAF WITH SEA SALT | ASIAN CLASSICS UDON NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | RICED GARDEN VEGETABLE PILAF WITH SEA SALT | ASIAN CLASSICS UDON NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 142 MG | 42 MG | |
| Sodium, Na | 372 MG | 116 MG |