RICED CAULIFLOWER WITH TOMATO vs HONEYDEW CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
RICED CAULIFLOWER WITH TOMATO wins in 7 out of 12 nutrient categories
RICED CAULIFLOWER WITH TOMATO: 7
vs
HONEYDEW CHUNKS: 3
(2 ties)
Overview
| Nutrient | RICED CAULIFLOWER WITH TOMATO | HONEYDEW CHUNKS | Winner |
|---|---|---|---|
| Calories | 37 cal | 35 cal | |
| Protein | 1.6 g | 0.7 g | |
| Carbs | 6.8 g | 9.2 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 3.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICED CAULIFLOWER WITH TOMATO | HONEYDEW CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICED CAULIFLOWER WITH TOMATO | HONEYDEW CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 311 MG | 18 MG |