RICED CAULIFLOWER WITH TENDER BEEF STRIPS AND BROCCOLI IN A SAVORY SAUCE vs ARGENTINE RED SHRIMP IN A CHIMICHURRI SEASONED BUTTER GLAZE A BLEND OF REAL BUTTER
Nutrition comparison per 100 g serving
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ARGENTINE RED SHRIMP IN A CHIMICHURRI SEASONED BUTTER GLAZE A BLEND OF REAL BUTTER wins in 5 out of 11 nutrient categories
RICED CAULIFLOWER WITH TENDER BEEF STRIPS AND BROCCOLI IN A SAVORY SAUCE: 4
vs
ARGENTINE RED SHRIMP IN A CHIMICHURRI SEASONED BUTTER GLAZE A BLEND OF REAL BUTTER: 5
(2 ties)
Overview
| Nutrient | RICED CAULIFLOWER WITH TENDER BEEF STRIPS AND BROCCOLI IN A SAVORY SAUCE | ARGENTINE RED SHRIMP IN A CHIMICHURRI SEASONED BUTTER GLAZE A BLEND OF REAL BUTTER | Winner |
|---|---|---|---|
| Calories | 67 cal | 225 cal | |
| Protein | 5.1 g | 14.6 g | |
| Carbs | 6.7 g | 2.7 g | |
| Fat | 2.4 g | 17.2 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICED CAULIFLOWER WITH TENDER BEEF STRIPS AND BROCCOLI IN A SAVORY SAUCE | ARGENTINE RED SHRIMP IN A CHIMICHURRI SEASONED BUTTER GLAZE A BLEND OF REAL BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICED CAULIFLOWER WITH TENDER BEEF STRIPS AND BROCCOLI IN A SAVORY SAUCE | ARGENTINE RED SHRIMP IN A CHIMICHURRI SEASONED BUTTER GLAZE A BLEND OF REAL BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 93 MG | |
| Iron, Fe | 0.5 MG | 2.5 MG | |
| Potassium, K | 259 MG | 185 MG | |
| Sodium, Na | 357 MG | 795 MG |