RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI vs ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI wins in 6 out of 11 nutrient categories
RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI: 6
vs
ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE: 4
(1 ties)
Overview
| Nutrient | RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI | ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 99 cal | 142 cal | |
| Protein | 7.0 g | 6.6 g | |
| Carbs | 6.6 g | 16.4 g | |
| Fat | 4.2 g | 5.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI | ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 0 MG |
Minerals
| Mineral | RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI | ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 103 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 27 MG | |
| Sodium, Na | 291 MG | 361 MG |