RICED CAULIFLOWER STUFFING vs PULLED PORK WITH SWEET & TANGY BBQ SAUCE AND GOLDEN POTATOES
Nutrition comparison per 100 g serving
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PULLED PORK WITH SWEET & TANGY BBQ SAUCE AND GOLDEN POTATOES wins in 6 out of 11 nutrient categories
RICED CAULIFLOWER STUFFING: 4
vs
PULLED PORK WITH SWEET & TANGY BBQ SAUCE AND GOLDEN POTATOES: 6
(1 ties)
Overview
| Nutrient | RICED CAULIFLOWER STUFFING | PULLED PORK WITH SWEET & TANGY BBQ SAUCE AND GOLDEN POTATOES | Winner |
|---|---|---|---|
| Calories | 45 cal | 114 cal | |
| Protein | 0.9 g | 4.3 g | |
| Carbs | 10 g | 17.7 g | |
| Fat | 0.5 g | 3.1 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICED CAULIFLOWER STUFFING | PULLED PORK WITH SWEET & TANGY BBQ SAUCE AND GOLDEN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | RICED CAULIFLOWER STUFFING | PULLED PORK WITH SWEET & TANGY BBQ SAUCE AND GOLDEN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 45 MG | 447 MG |