RICED CAULIFLOWER vs PREMIUM VEGETARIAN QUINOA CHILI
Nutrition comparison per 100 g serving
Ad 468x60
RICED CAULIFLOWER wins in 7 out of 11 nutrient categories
RICED CAULIFLOWER: 7
vs
PREMIUM VEGETARIAN QUINOA CHILI: 3
(1 ties)
Overview
| Nutrient | RICED CAULIFLOWER | PREMIUM VEGETARIAN QUINOA CHILI | Winner |
|---|---|---|---|
| Calories | 35 cal | 71 cal | |
| Protein | 2.4 g | 2.9 g | |
| Carbs | 5.9 g | 12.0 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICED CAULIFLOWER | PREMIUM VEGETARIAN QUINOA CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 82.4 MG | 14.9 MG |
Minerals
| Mineral | RICED CAULIFLOWER | PREMIUM VEGETARIAN QUINOA CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 25 MG | |
| Iron, Fe | 1.2 MG | 4.5 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 35 MG | 149 MG |