RICE WITH PEAS AND CARROTS vs HERB & BUTTER RICE & SAUCE
Nutrition comparison per 100 g serving
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RICE WITH PEAS AND CARROTS wins in 6 out of 10 nutrient categories
RICE WITH PEAS AND CARROTS: 6
vs
HERB & BUTTER RICE & SAUCE: 3
(1 ties)
Overview
| Nutrient | RICE WITH PEAS AND CARROTS | HERB & BUTTER RICE & SAUCE | Winner |
|---|---|---|---|
| Calories | 351 cal | 367 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 77.2 g | 75 g | |
| Fat | 1.8 g | 4.2 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE WITH PEAS AND CARROTS | HERB & BUTTER RICE & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | RICE WITH PEAS AND CARROTS | HERB & BUTTER RICE & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 3 MG | |
| Sodium, Na | 1,088 MG | 1,067 MG |