RICE WITH FAJITA CHICKEN BREAST STRIPS WITH RIB MEAT vs CHICKEN MARSALA WITH MARSALA SAUCE
Nutrition comparison per 100 g serving
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CHICKEN MARSALA WITH MARSALA SAUCE wins in 5 out of 10 nutrient categories
RICE WITH FAJITA CHICKEN BREAST STRIPS WITH RIB MEAT: 4
vs
CHICKEN MARSALA WITH MARSALA SAUCE: 5
(1 ties)
Overview
| Nutrient | RICE WITH FAJITA CHICKEN BREAST STRIPS WITH RIB MEAT | CHICKEN MARSALA WITH MARSALA SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 100 cal | |
| Protein | 10 g | 9.3 g | |
| Carbs | 21.9 g | 10 g | |
| Fat | 4.3 g | 2.5 g | |
| Fiber | 0.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE WITH FAJITA CHICKEN BREAST STRIPS WITH RIB MEAT | CHICKEN MARSALA WITH MARSALA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | RICE WITH FAJITA CHICKEN BREAST STRIPS WITH RIB MEAT | CHICKEN MARSALA WITH MARSALA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 433 MG | 157 MG |