RICE WITH CHICKEN AND VEGETABLES vs STUFFED PEPPERS WITH BEEF & RICE IN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED PEPPERS WITH BEEF & RICE IN SAUCE wins in 7 out of 10 nutrient categories
RICE WITH CHICKEN AND VEGETABLES: 2
vs
STUFFED PEPPERS WITH BEEF & RICE IN SAUCE: 7
(1 ties)
Overview
| Nutrient | RICE WITH CHICKEN AND VEGETABLES | STUFFED PEPPERS WITH BEEF & RICE IN SAUCE | Winner |
|---|---|---|---|
| Calories | 99 cal | 97 cal | |
| Protein | 3.3 g | 4.9 g | |
| Carbs | 12.7 g | 8.5 g | |
| Fat | 3.8 g | 4.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE WITH CHICKEN AND VEGETABLES | STUFFED PEPPERS WITH BEEF & RICE IN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 16.4 MG |
Minerals
| Mineral | RICE WITH CHICKEN AND VEGETABLES | STUFFED PEPPERS WITH BEEF & RICE IN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 12 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 448 MG | 497 MG |