RICE WITH CHICKEN AND VEGETABLES vs SPAGHETTI IN TOMATO SAUCE WITH MEAT
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI IN TOMATO SAUCE WITH MEAT wins in 6 out of 11 nutrient categories
RICE WITH CHICKEN AND VEGETABLES: 4
vs
SPAGHETTI IN TOMATO SAUCE WITH MEAT: 6
(1 ties)
Overview
| Nutrient | RICE WITH CHICKEN AND VEGETABLES | SPAGHETTI IN TOMATO SAUCE WITH MEAT | Winner |
|---|---|---|---|
| Calories | 99 cal | 66 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 12.7 g | 9.5 g | |
| Fat | 3.8 g | 2.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE WITH CHICKEN AND VEGETABLES | SPAGHETTI IN TOMATO SAUCE WITH MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | RICE WITH CHICKEN AND VEGETABLES | SPAGHETTI IN TOMATO SAUCE WITH MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 448 MG | 293 MG |