RICE & VERMICELLI MIX WITH CHICKEN FLAVOR & SPICES vs CHICKEN RICE & VERMICELLI MIX
Nutrition comparison per 100 g serving
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RICE & VERMICELLI MIX WITH CHICKEN FLAVOR & SPICES wins in 8 out of 14 nutrient categories
RICE & VERMICELLI MIX WITH CHICKEN FLAVOR & SPICES: 8
vs
CHICKEN RICE & VERMICELLI MIX: 1
(5 ties)
Overview
| Nutrient | RICE & VERMICELLI MIX WITH CHICKEN FLAVOR & SPICES | CHICKEN RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 343 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 74.3 g | 71.4 g | |
| Fat | 1.4 g | 2.1 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE & VERMICELLI MIX WITH CHICKEN FLAVOR & SPICES | CHICKEN RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Folate, total | 257 UG | 0 UG | |
| Niacin | 5.7 MG | 4.3 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 3.4 MG | 1.7 MG |
Minerals
| Mineral | RICE & VERMICELLI MIX WITH CHICKEN FLAVOR & SPICES | CHICKEN RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 29 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 1,357 MG | 1,329 MG |