RICE THINS vs LENTIL CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
LENTIL CRISPS wins in 8 out of 10 nutrient categories
RICE THINS: 1
vs
LENTIL CRISPS: 8
(1 ties)
Overview
| Nutrient | RICE THINS | LENTIL CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 83.3 g | 53.6 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE THINS | LENTIL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 54 MG | |
| Iron, Fe | 0.5 MG | 5.4 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 367 MG | 571 MG |