RICE & SWEET POTATO FLAVORED CRISPS vs VOLCANO QUESO HABANERO PEPPER & CHEESE FLAVORED TORTILLA CHIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RICE & SWEET POTATO FLAVORED CRISPS: 4
vs
VOLCANO QUESO HABANERO PEPPER & CHEESE FLAVORED TORTILLA CHIP: 4
(2 ties)
Overview
| Nutrient | RICE & SWEET POTATO FLAVORED CRISPS | VOLCANO QUESO HABANERO PEPPER & CHEESE FLAVORED TORTILLA CHIP | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 16.1 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE & SWEET POTATO FLAVORED CRISPS | VOLCANO QUESO HABANERO PEPPER & CHEESE FLAVORED TORTILLA CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 89 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 261 MG | |
| Sodium, Na | 536 MG | 571 MG |