RICE STYLE PLANT BASED RICE vs ROYAL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
RICE STYLE PLANT BASED RICE: 4
vs
ROYAL: 4
(5 ties)
Overview
| Nutrient | RICE STYLE PLANT BASED RICE | ROYAL | Winner |
|---|---|---|---|
| Calories | 6 cal | 333 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 3.5 g | 77.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE STYLE PLANT BASED RICE | ROYAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE STYLE PLANT BASED RICE | ROYAL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 11 MG |