RICE STYLE PLANT BASED RICE vs MELISSA'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RICE STYLE PLANT BASED RICE: 4
vs
MELISSA'S: 4
(3 ties)
Overview
| Nutrient | RICE STYLE PLANT BASED RICE | MELISSA'S | Winner |
|---|---|---|---|
| Calories | 6 cal | 70 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 3.5 g | 16 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE STYLE PLANT BASED RICE | MELISSA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | RICE STYLE PLANT BASED RICE | MELISSA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 270 MG |