RICE STIR FRY vs PETITE PEAS
Nutrition comparison per 100 g serving
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PETITE PEAS wins in 6 out of 11 nutrient categories
RICE STIR FRY: 3
vs
PETITE PEAS: 6
(2 ties)
Overview
| Nutrient | RICE STIR FRY | PETITE PEAS | Winner |
|---|---|---|---|
| Calories | 70 cal | 82 cal | |
| Protein | 2.6 g | 5.9 g | |
| Carbs | 14.8 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE STIR FRY | PETITE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | RICE STIR FRY | PETITE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 17 MG | 6 MG |