RICE STIR FRY vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 5 out of 11 nutrient categories
RICE STIR FRY: 3
vs
KROGER: 5
(3 ties)
Overview
| Nutrient | RICE STIR FRY | KROGER | Winner |
|---|---|---|---|
| Calories | 70 cal | 35 cal | |
| Protein | 2.6 g | 1.2 g | |
| Carbs | 14.8 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE STIR FRY | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | RICE STIR FRY | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 17 MG | 24 MG |