RICE STICKS RICE NOODLES vs CANTON NOODLES
Nutrition comparison per 100 g serving
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CANTON NOODLES wins in 7 out of 11 nutrient categories
RICE STICKS RICE NOODLES: 1
vs
CANTON NOODLES: 7
(3 ties)
Overview
| Nutrient | RICE STICKS RICE NOODLES | CANTON NOODLES | Winner |
|---|---|---|---|
| Calories | 364 cal | 358 cal | |
| Protein | 0 g | 12.3 g | |
| Carbs | 90.9 g | 73.7 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE STICKS RICE NOODLES | CANTON NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE STICKS RICE NOODLES | CANTON NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 145 MG | 451 MG |