RICE SQUARES OVEN TOASTED RICE CEREAL vs MAGIC SHAPES SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
Ad 468x60
MAGIC SHAPES SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS wins in 12 out of 19 nutrient categories
RICE SQUARES OVEN TOASTED RICE CEREAL: 6
vs
MAGIC SHAPES SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS: 12
(1 ties)
Overview
| Nutrient | RICE SQUARES OVEN TOASTED RICE CEREAL | MAGIC SHAPES SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 366 cal | 375 cal | |
| Protein | 7.3 g | 7.5 g | |
| Carbs | 85.4 g | 80 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 2.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE SQUARES OVEN TOASTED RICE CEREAL | MAGIC SHAPES SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Niacin | 12.2 MG | 18.5 MG | |
| Riboflavin | 1.0 MG | 1.5 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 3.7 UG | 5.5 UG | |
| Vitamin B-6 | 1.2 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 14.6 MG | 22.5 MG |
Minerals
| Mineral | RICE SQUARES OVEN TOASTED RICE CEREAL | MAGIC SHAPES SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 341 MG | 375 MG | |
| Iron, Fe | 28.1 MG | 25.3 MG | |
| Magnesium, Mg | 20 MG | 0 MG | |
| Phosphorus, P | 98 MG | 0 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 707 MG | 475 MG | |
| Zinc, Zn | 9.2 MG | 14 MG |