RICE SQUARES OVEN TOASTED RICE CEREAL vs AGAVE SWEET BOUNTIFUL HARVEST GRANOLA
Nutrition comparison per 100 g serving
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RICE SQUARES OVEN TOASTED RICE CEREAL wins in 14 out of 17 nutrient categories
RICE SQUARES OVEN TOASTED RICE CEREAL: 14
vs
AGAVE SWEET BOUNTIFUL HARVEST GRANOLA: 2
(1 ties)
Overview
| Nutrient | RICE SQUARES OVEN TOASTED RICE CEREAL | AGAVE SWEET BOUNTIFUL HARVEST GRANOLA | Winner |
|---|---|---|---|
| Calories | 370 cal | 429 cal | |
| Protein | 7.4 g | 7.1 g | |
| Carbs | 85.2 g | 57.1 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE SQUARES OVEN TOASTED RICE CEREAL | AGAVE SWEET BOUNTIFUL HARVEST GRANOLA | Winner |
|---|---|---|---|
| Niacin | 18.5 MG | 0 MG | |
| Riboflavin | 1.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.6 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 22.2 MG | 4.3 MG |
Minerals
| Mineral | RICE SQUARES OVEN TOASTED RICE CEREAL | AGAVE SWEET BOUNTIFUL HARVEST GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 71 MG | |
| Iron, Fe | 33.3 MG | 3.9 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 889 MG | 0 MG | |
| Zinc, Zn | 13.9 MG | 0 MG |