RICE SNACKS vs WOATS
Nutrition comparison per 100 g serving
Ad 468x60
WOATS wins in 8 out of 10 nutrient categories
RICE SNACKS: 1
vs
WOATS: 8
(1 ties)
Overview
| Nutrient | RICE SNACKS | WOATS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 70 g | 56.7 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE SNACKS | WOATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 320 MG |
Minerals
| Mineral | RICE SNACKS | WOATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,400 MG | 183 MG |