RICE SIDE DISH vs NEW ORLEANS STYLE DIRTY RICE MIX
Nutrition comparison per 100 g serving
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NEW ORLEANS STYLE DIRTY RICE MIX wins in 6 out of 10 nutrient categories
RICE SIDE DISH: 3
vs
NEW ORLEANS STYLE DIRTY RICE MIX: 6
(1 ties)
Overview
| Nutrient | RICE SIDE DISH | NEW ORLEANS STYLE DIRTY RICE MIX | Winner |
|---|---|---|---|
| Calories | 369 cal | 342 cal | |
| Protein | 9.2 g | 7.9 g | |
| Carbs | 78.5 g | 76.3 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE SIDE DISH | NEW ORLEANS STYLE DIRTY RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 108 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 185 MG | 211 MG | |
| Sodium, Na | 1,031 MG | 1,237 MG |