RICE SEASONING vs ORIGINAL MACARONI & CHEESE TOPPING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RICE SEASONING: 4
vs
ORIGINAL MACARONI & CHEESE TOPPING: 4
(3 ties)
Overview
| Nutrient | RICE SEASONING | ORIGINAL MACARONI & CHEESE TOPPING | Winner |
|---|---|---|---|
| Calories | 500 cal | 417 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 33.3 g | 50 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE SEASONING | ORIGINAL MACARONI & CHEESE TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | RICE SEASONING | ORIGINAL MACARONI & CHEESE TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 833 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,000 MG | 4,167 MG |