RICE PUDDING WITH CINNAMON vs CUSTARD POWDER
Nutrition comparison per 100 g serving
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RICE PUDDING WITH CINNAMON wins in 6 out of 11 nutrient categories
RICE PUDDING WITH CINNAMON: 6
vs
CUSTARD POWDER: 3
(2 ties)
Overview
| Nutrient | RICE PUDDING WITH CINNAMON | CUSTARD POWDER | Winner |
|---|---|---|---|
| Calories | 115 cal | 358 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 22.0 g | 47.5 g | |
| Fat | 2.0 g | 10 g | |
| Fiber | 0.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PUDDING WITH CINNAMON | CUSTARD POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE PUDDING WITH CINNAMON | CUSTARD POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 115 MG | 10,500 MG |