RICE PUDDING WITH CINNAMON vs PUDDING
Nutrition comparison per 100 g serving
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PUDDING wins in 6 out of 10 nutrient categories
RICE PUDDING WITH CINNAMON: 3
vs
PUDDING: 6
(1 ties)
Overview
| Nutrient | RICE PUDDING WITH CINNAMON | PUDDING | Winner |
|---|---|---|---|
| Calories | 119 cal | 71 cal | |
| Protein | 3.2 g | 2.4 g | |
| Carbs | 21.4 g | 12.9 g | |
| Fat | 2.8 g | 1.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PUDDING WITH CINNAMON | PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | RICE PUDDING WITH CINNAMON | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 235 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 99 MG | 88 MG |