RICE PUDDING vs CAFE BREAKS PUDDING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RICE PUDDING: 4
vs
CAFE BREAKS PUDDING: 4
(2 ties)
Overview
| Nutrient | RICE PUDDING | CAFE BREAKS PUDDING | Winner |
|---|---|---|---|
| Calories | 119 cal | 101 cal | |
| Protein | 3.2 g | 1.0 g | |
| Carbs | 21.4 g | 19.2 g | |
| Fat | 2.8 g | 1.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PUDDING | CAFE BREAKS PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE PUDDING | CAFE BREAKS PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 99 MG | 136 MG |