RICE PUDDING vs SOUTHERN GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
RICE PUDDING wins in 6 out of 10 nutrient categories
RICE PUDDING: 6
vs
SOUTHERN GOURMET: 2
(2 ties)
Overview
| Nutrient | RICE PUDDING | SOUTHERN GOURMET | Winner |
|---|---|---|---|
| Calories | 102 cal | 417 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 16.4 g | 100 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PUDDING | SOUTHERN GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | RICE PUDDING | SOUTHERN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 43 MG | 83 MG |