RICE PUDDING vs INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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INSTANT PUDDING & PIE FILLING wins in 5 out of 10 nutrient categories
RICE PUDDING: 1
vs
INSTANT PUDDING & PIE FILLING: 5
(4 ties)
Overview
| Nutrient | RICE PUDDING | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 379 cal | 357 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 89.7 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PUDDING | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE PUDDING | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 414 MG | 1,607 MG |